Liudmila Yakubova

Abstract: The aging process affects all body systems, including the cardiovascular, nervous, skin, etc. With age, the number of diseases per person increases. A number of studies show a relationship between poor quality and insufficient duration of sleep with an increased risk of developing cardiovascular diseases (CVD). Bedtime can increase the risk of CVD, especially in women. Sleep disorders are often accompanied by dyslipidemia, which, in turn, is a factor in the development of increased vascular stiffness, endothelial dysfunction and vascular atherosclerosis. Circadian sleep disorders are considered factors in the increased risk of myocardial infarction, stroke and aortic stenosis.

Every person wants to stay young not only externally, but also to maintain healthy blood vessels, have a good blood pressure profile. The main factor in the primary prevention of premature aging of blood vessels, reducing dyslipidemia, and normalizing blood pressure should be considered improving the quality and duration of sleep. Antiaging is the development of technologies and methods for slowing down or preventing aging. One of the key anti-aging methods can be improving the quality and duration of sleep.

Speaker: Liudmila Yakubova - Head of general practitioner and policlinic therapy department in Grodno State Medical University, Professor, MD, PhD.Author of more than 300 publications. Profiles and identifiers:ORCID https://orcid.org/0000-0001-7632-9695

Qualification:

• awarded the degree of PhD 2007,
• By the decision of the Presidium of the Higher Attestation Commission of the Republic of Belarus, he was awarded the academic title of Associate Professor in 2011,
• By the decision of the Presidium of the Higher Attestation Commission of the Republic of Belarus, the degree of Doctor of Medical Sciences was awarded in 2020,he was awarded the academic title of professor in 2021.

I had been the leader or scientific performer of several funded research projects: "Develop and implement a method for the treatment of coronary heart disease and osteoporosis by influencing the general mechanisms of their development", (2011-2013).

“To develop and implement a new method of secondary prevention and treatment of lesions of the cardiovascular system in case of deficiency /vitamin D deficiency in people with arterial hypertension» (2013-2015). "Identification of risk groups for D-vitamin deficiency", (2013-2015).

“Research on the impact of palm oil on the health of the population of the Republic of Belarus and the establishment of acceptable medical and biological levels of palm oil consumption” (2017-2018 ). Grant of the President of the Republic of Belarus (2019) for the development and implementation in general medical practice of recommendations for identifying risk factors, diagnosing and correcting D-hypovitaminosis, the use of which will help increase the primary prevention of vitamin D-associated diseases among residents of the Republic of Belarus.

"To develop new types of chocolate products enriched with protein, calcium and vitamin D, providing an increase in the balance of nutrition of preschool and school children" (2016-2020).

Research work on the project of cross-border cooperation No. RVI 1/0326/16 "Model of the medical program to combat osteoporosis in the Polish-Belarusian border area" (2018-2021).

«Develop and implement a method for assessing the risk of development and progression of atrial fibrillation in patients with arterial hypertension» (2021-2024).